The key to meal planning for backpacking is to bring food that is calorie dense and lightweight. Backpacking is hard work, so it's important to provide your body with enough to sustain you without weighing down your pack.

The key to meal planning for backpacking is to bring food that is calorie dense and lightweight. Backpacking is hard work, so it's important to provide your body with enough to sustain you without weighing down your pack.